Caring for an aging loved one can be tough work. You have responsibilities as a caregiver, for certain, and at times there can be some friction between your parent’s wishes and what you might think is best. Juggling it all is a tricky task, and while getting bogged down by caregiver burnout is a real threat to your emotional health, the odds aren’t insurmountable. It’s all about striking the right balance. Today we’re going to talk about a few things you should keep in mind trying to discover that equilibrium.
5 Benefits of Physical Therapy for Seniors
Many seniors experience balance and mobility issues as they age. Often times, these changes in your senior loved one’s body are due to a lack of physical activity combined with the body’s muscles and joints weakening due to age. Physical therapy is a great way to improve muscle flexibility and strength, but did you know … Read more
