A cataract is what happens when your eye’s natural lens becomes cloudy. The lens is found behind your iris and pupil. Cataracts are the leading cause of blindness and other types of vision loss in people over the age of 40. With over 22 million American seniors affected by cataracts, it’s important to know and … Read more
One of the easiest ways you can make sure you age well is by adding foods to your diet that contain the best vitamins and minerals for you. Seniors have different nutritional needs than they did when they were younger. Focusing on getting the best nutrients can help you live a longer, healthier, happier life. … Read more
We spend a lot of time outdoors during the spring and summer seasons. While sunshine and fresh air are good for a person at any age, it’s important that seniors know how to stay safe while getting the benefits of the wonderful weather. Planning ahead is the best way you can help prevent emergencies before … Read more
