High blood pressure is an extremely common health condition that affects over half of the adults in the United States. Among other health problems, high blood pressure has been linked to blood clots, stroke, and heart attack. Because this “silent killer”, as it’s known, can lead to so many other dangerous health issues, it’s important … Read more
It is estimated that half of Americans have poor eyesight. While poor eyesight is often a matter of genetics, it is still important that you take steps year-round to keep your eyes their healthiest. Protection and prevention are your best defenses against poor eyesight. Here are five ways you can take care of your eyes. 1. … Read more
The Mediterranean diet is a diet that is low in red meat and processed foods and high in fruit, vegetables, and olive oil. Research published in the New England Journal of Medicine, as well as a study done at the University of Louisiana’s College of Pharmacy, shows that oleocanthal, a protective agent that is found … Read more
