The Cottages Blog
8 Ways Seniors Can Boost Their Immune Systems
As you age, you become more susceptible to certain diseases and infections. The body’s defenses weaken with age, and your immune system does not respond as quickly as it did when you were younger. Thankfully, there are some ways that seniors can try to combat...
Memory Care Insights: How Nutrition Affects Memory
It’s no secret that the foods you eat have a direct effect on your physical health, but research also suggests that your diet can have a critical impact on your mental health as well. According to Harvard Health Blog: “Like an expensive car, your brain functions best...
Making Healthy Lifestyle Changes Could Help Prevent Dementia
About 1 in 9 Americans over the age of 65 has Alzheimer’s disease and dementia. Alzheimer’s is the only leading cause of death in the United States that does not have a cure. And while there is no cure yet, there are still some healthy changes you can make to your...
Huntsville Assisted Living Renovation Update
Pardon our progress while we brighten your future! Come see what everyone is talking about! Country Cottage Assisted Living in Huntsville became a part of The Cottage family in September of 2004. Over the past 14 years, we have made updates throughout the Cottage, but...
5 Tips for Travelling with a Senior Loved One
Travelling with a senior loved one can be different, but it doesn’t have to be difficult. If you’re planning a vacation soon with your senior loved one, here are a few tips to help make your vacation the best one possible. 1. Don’t Forget Medications Know your senior...
Genetics May Play a Part in Your Risk for Alzheimer’s Disease
Nearly 44 million people worldwide currently have Alzheimer’s disease and dementia. Alzheimer’s is the only leading cause of death in the United States that has no cure. So while there are things you can do to try to prevent Alzheimer’s disease, it’s important to know...
What You Need to Know About Long Term Care for Veterans
In many instances, the costs of long term care can accumulate. Thankfully, for veterans and the surviving spouses of veterans who need care, assistance is available in the form of the Veterans Aid & Attendance (A&A) Benefit and Housebound Benefit. These are...
Making a Connection: Top Activities for Alzheimer’s Residents
The thought of giving up favorite activities if you or a loved one is diagnosed with Alzheimer’s is a common one. Luckily, you don’t have to say goodbye to a favorite pastime. In fact, with a few modifications, these activities can not only continue to bring your...
Tips for Decorating Your Assisted Living Apartment
Whether you have lived in an assisted living apartment for a while or are just now transitioning from your old home, decorating your apartment space to feel comfortable and homey can feel overwhelming and confusing, but it doesn’t have to be a negative experience....
3 Myths About Aging and the Truths Behind Them
There are many negative myths about seniors and aging that exist in our society today. While some myths hold some truth to them, there are others that are not based on facts at all and are simply derived from stereotypes about seniors that have developed over time....
