One of the easiest ways you can make sure you age well is by adding foods to your diet that contain the best vitamins and minerals for you. Seniors have different nutritional needs than they did when they were younger. Focusing on getting the best nutrients can help you live a longer, healthier, happier life. … Read more
We spend a lot of time outdoors during the spring and summer seasons. While sunshine and fresh air are good for a person at any age, it’s important that seniors know how to stay safe while getting the benefits of the wonderful weather. Planning ahead is the best way you can help prevent emergencies before … Read more
When caring for a loved one who has Alzheimer’s or dementia, behavior can be one of the most difficult parts of the daily journey. It’s important to understand that the disease changes your loved one’s brain, and because of these changes, communication problems can arise. Being aware of some of the more common behavioral problems … Read more
