Many seniors experience balance and mobility issues as they age. Often times, these changes in your senior loved one’s body are due to a lack of physical activity combined with the body’s muscles and joints weakening due to age. Physical therapy is a great way to improve muscle flexibility and strength, but did you know … Read more
We spend a lot of time outdoors during the spring and summer seasons. While sunshine and fresh air are good for a person at any age, it’s important that seniors know how to stay safe while getting the benefits of the wonderful weather. Planning ahead is the best way you can help prevent emergencies before … Read more
It is estimated that half of Americans have poor eyesight. While poor eyesight is often a matter of genetics, it is still important that you take steps year-round to keep your eyes their healthiest. Protection and prevention are your best defenses against poor eyesight. Here are five ways you can take care of your eyes. 1. … Read more
