A new study in the journal Frontiers in Aging Neuroscience has found that people who have Alzheimer’s and dementia benefit greatly from having regular social interaction. Social interaction can help prevent feelings of isolation and depression. One study even found that senior women who have large social circles reduce their risk of dementia and delay … Read more
Many seniors take vitamin D and calcium supplements in order to help prevent falls and fractures. However, one study on fall and fracture prevention claims that seniors should focus more on exercise as a preventative measure. Supplements are helpful, and you should never stop taking anything without first talking to your doctor, but some experts … Read more
A cataract is what happens when your eye’s natural lens becomes cloudy. The lens is found behind your iris and pupil. Cataracts are the leading cause of blindness and other types of vision loss in people over the age of 40. With over 22 million American seniors affected by cataracts, it’s important to know and … Read more
